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School Meal Information

2007-08 Nutritional Information for Elementary Schools

Breakfast Items

Printable version (PDF)

 

Calories

Prot

Calc

Iron

Vit A

Vit C

T Fat

S Fat

Carb

Sod

Fiber

Chol

Protein
Source

Breakfast Menu Item

 

gr

gr

mg

gr/IU

gr

gr

gr

gr

mg

gr

gr

 

Apple Turnover 306.0 4.6 25.0 1.6 2.0 1.0 9.3 2.2 51.8 378.0      
Bread, Sliced 70.0 2.0 2.0% 4.0% 0.0 0.0 1.0 0.0 14.0 150.0      
Breakfast Wrap 269.9 14.9 190.1% 2.3%   10.7 12.0 4.9 23.9 499.9      
Bugler, Mini 214.0 8.0 1.8 17.8 .019 IU 0.3 0.9 0.0 42.7 231.4      
Cereal, Cheerios 110.0 3.0 0.0 45.0% 0.0 0.0 2.0 0.0 22.0 280.0      
Cereal, Cocoa Puffs (new 1/3 less sugar) 122.0 1.1 0.5% 27.0% 10.0% 26.0% 1.0 0.5 27.9 196.2      
Cereal, Frosted Flakes (new 1/3 less sugar) 110.0 1.0 1.0 3.6 500 IU 12.0 0.0 0.0 25.0 135.0      
Cereal, Fruit Loops (new 1/3 less sugar) 70.0 2.0 60.0 2.7 500 IU 9.0 0.5 0.0 25.0 95.0      
Cin Glazed Toast 220.0 7.0 1.6% 0.0 4.0% 0.0 6.0 1.5 33.0 70.0      
French Toast Sticks 334.0 5.0 4.0% 8.0% 0.0 0.0 18.0 4.0 38.0 370.0 2.0    
Fruit, Fresh Orange 62.0 1.2 52.0 0.1 28.0 69.6 0.2 0.0 15.4 0.0      
Graham Cracker 90.0 1.0 0.0 4.0% 0.0 0.0 2.0 0.0 16.0 135.0      
Juice, Apple 80.0 0.0 0.0 2.0% 0.0 2.0% 0.0 0.0 20.0 15.0      
Juice, Orange 104.0 1.5 20.0 1.1 45.0 85.6 0.4 0.0 24.5 5.0      
Muffin, Assorted (small) 306.0 5.0 167.0 1.0 12 RE 0.4 14.0 2.0 40.0 233.0      
Omelet, Cheese 130.0 7.0 60.00 0.70 80 RE 0.0 11.0 3.5 2.0 260.0     Egg/Cheese
Pizza, Breakfast 220.0 9.8 164.0 104.0 370.0 0.4 10.5 2.9 21.8 459.0 0.7   Egg/Cheese
Quesadilla, Cheese 197.5 8.5 190.5 2.1 575.7 2.8 8.5 4.9 21.2 472.7 2.8 21.2 Cheese
Sausage Link (3 each) 150.0 9.0 6.0% 6.0% 0.0 0.0 12.0 3.8 1.5 330.0     Pork
Scrambled Eggs 101.0 6.4 39.9 0.7 263.9 0.0 7.0 0.8 1.6 170.0 0.0 214 Egg
Scrambled Egg Patty 60.0 5.0 20.0% 0.6 260 IU 0.0 3.5 1.5 1.0 135.0     Egg
Yogurt & Rasp. Oat Bar 291.3 4.2 0.0 3.7 0.0 0.0 6.2 1.0 56.1 124.8 2.1    
Waffles, Belgian Sticks 140.0 4.0 8.0% 8.0% 0.0% 0.0 2.0 0.0 28.0 380.0 0.0    
Pancakes, Mini 170.0 4.0 4.0% 10.0% 40.0% 0.0 3.0 0.0 31.0 400.0 1.0    
                           
 

Calories

Prot

Calc

Iron

Vit A

Vit C

T Fat

S Fat

Carb

Sod

Fiber

Chol

Protein
Source

Condiments

 

gr

gr

mg

gr/IU

gr

gr

gr

gr

mg

gr

gr

 

Margarine, pat 35.0 0.0 0.0% 0.0% 4.0% 0.0 4.0 1.0 0.0 40.0 0.0    
Syrup, Pancake 120.0 0.0 0.0% 0.0% 0.0% 0.0 0.0 0.0 30.0 30.0 0.0    

 

 


And Justice For All
Our facilities are operated in accordance with U.S. Department of Agriculture policy, which does not permit discrimination because of race, color, gender, age, disability, or national origin. More information may be obtained here or from the Office of Equal Opportunity, USDA, Washington, D.C. 20250 -Secretary of Agriculture

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