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More information

Graphic of a clock.
Background
Timeline
Why Change?
Impacts
The Minneapolis Experience
Sleep Patterns
Academic Achievement
Attendance
Student Behavior
Activities and Work
Activities Issues
Instructional Planning
Teacher Satisfaction
Middle School Impact
Cautions
Task Force
Options
Option A
Option B
Option C
Option D
Option E
Option F
Other Considerations

Background

  • Current school times
    • Elementary schools 9:00 to 3:30
    • Middle schools 8:15 to 2:45
    • High school 7:30 to 2:00
  • Current start times have been in effect for at least 15 years
  • Parents requested review of start times
  • Task Force formed to research issue

Timeline

  • Any change will impact the community
  • Input is needed to determine what’s best for the community
  • Recommendation to superintendent in March
  • School Board to deliberate April 15

Why Change?

  • Adolescents require 8.5-9.25 hrs sleep1
    • 9+ hours for optimal alertness
  • Average teen gets to sleep at 11 pm2
    • “It’s a factor of human biology. It’s the most basic level of human function.” Kyla Wahlstrom, CAREI, Univ. of Minnesota
  • Consequences of poor sleep1
    • Low grades/poor performance
    • Inability to stay focused
    • Risk of unintentional injury
    • Negative moods

1 Carskadon, et al
2 Wolfson and Carskadon 

Impacts

  • Safety of walkers
  • Child care
  • Activities
  • Jobs
  • Contracts
  • Bus schedules
  • Vehicle traffic
  • Family time
  • more

The Minneapolis Experience

  • 1997-district changed start and dismissal times
    • HS 8:40 (later)
    • MS 7:30 (earlier)
    • Elem. Varied
  • Studied impact on high school students
    • Finances were limited & elementary impacts were not studied

Sleep Patterns

  • Minneapolis HS students slept 1 hour more than students in other districts
  • “Night owls” still reported sleepiness, depression during day, even with the same amount of sleep as “morning larks”” and “in-betweens”
  • Students still had to catch up on sleep on weekends

 


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