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      • Bayshore Elementary
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      Counselor Resources & Activities

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      • Counselor
      • Supplemental Counseling Resources for Parents and Families

        These websites can provide ideas and strategies to find resources, help children cope and navigate the stress and anxiety they may be currently feeling.  Students can learn, internalize, utilize coping skills and resilience through conversations with adults.

         

        Alaska 211

        Alaska 211

        No matter where you live in Alaska, 2-1-1 is your one-stop resource for connecting with a wide variety of services in your community

         

        Helping our students with life’s stress (Scholastic)

        How to Spot and Treat Anxiety in Children

        Find out why and what to do if you see signs of anxiety in your child.

         

        10 Ways to Help Kids Who May Struggle with Anxiety (Teachers)

        10 ways we can help kids with their anxiety

        Trouble concentrating. An upset stomach. Sleeplessness.  Anxiety can show up in a lot of ways and present challenges that students face in their lives today.  Yet, it can also be one of the most hidden and unknown.

         

        Talking to Kids About Coronavirus (Child Mind Instutute)

        How to Talk to Kids

        Kids worry more when they’re kept in the dark.

         

        *Some things everyone can do today

         

        Don’t forget, kindness matters…a lot

        Do Something Kind Today

        Professionals, relatives, friends, they will all tell us…the best, easiest, fastest, least expensive and most sincere way to feel better is to do something kind for ourselves or someone else.

         

        Other activities to engage your child in to provide structure and learning opportunities each day include:

         

        15 books written for students that may help during anxious times (grades PreK – 6):

        Many students can have anxiety at some time

         

        You tube videos that speak to and help students with stress and anxiety (you can “Skip Ads”)

         

        Stress Management for Elementary Kids and Parents

         

        Ted - Ed Talk: Students Speak About Stress

         

        Relax: Music for Stress Relief (Mindful Kids)

         

        5 Fun Games to Teach Self-Regulation (Self-Control) and Reduce Stress (Kreative Leadership)

      • Activities for Students 

        Go somewhere…virtual traveling

        Virtual Fieldtrips

        Virtual tours of museums, zoos, aquariums, and more.  Children can find great peace and comfort in healthy imagination and regulated exploration.

         

        Social Emotional Activities (Teachers Pay Teachers & other sources)

        K-3 Activities

        A SEL Packet to have at home that addresses resolving anxiety and develops better managed coping skills.  Includes websites and links to many other resources you may want to share with your kids.

         

        Centervention: Social Emotional Learning Activities

        The Centervention website provides students opportunities to practice and gain awareness by developing skills to manage anxiety & stress, fear, emotional regulation, empathy, impulse control, and social initiation.

         

        Using Grades K-6, resources / lessons, activities, and printables for students the following web-site links cover kid’s emotions that may come up before, or after, the anxiety he / she is feeling.  It’s important to take all their feelings seriously, listen carefully and try to help sort things out.

         

        You will also find a number of activities and other learning opportunities on “Centervention”.

         

        In the topics addressed, a number deal directly with, or are closely related to, the anxiety and stress our children are finding themselves struggling with.

         

        Social Emotional Learning

         

        Kindergarten - 3rd Grade

        Deep Breaths - Emotional Regulation Activity for Elementary

        Belly Breathing – written for a larger group…easy to adapt for one (or a few) kids

        Big Emotions vs Small Emotions

        One Emotion...Many Emotions

        Circle of Control...What's in My Control

         

        3rd - 6th Grade

        Identifying and Coping with Stress

        Positive & Negative Self-talk

        One Emotion...Many Emotions

        Circle of Control...What's in My Control

        Identifying Emotions and Moods

        Impulse Control Worksheets: A Stop and Think Activity

         

        Other activities to engage your child in to provide structure and learning opportunities each day include

         

        15 books written for students that may help during anxious times (grades PreK – 6):

        Many students can have anxiety at some time

         

         

         

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      Bayshore Elementary

      10500 Bayshore Drive Anchorage, AK 99515Phone: 907-742-5360Fax: 907-742-5399

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